This is a blog for the Blogadda's weekly WOW Prompt which is: 'I Am Special Because':
I Am Special Because I am a Bi-polar winner. Bi-polar is a disorder in which a person experiences unusual highs and lows in his moods which affect his behavior. I got diagnosed with it when I was 21 years old an…
1. Get in touch with your emotions
Learn to recognize and describe your emotions accurately. By increasing your emotional vocabulary and using it to describe your full range of feelings, you can figure out how to pay more attention to your emotions. Find a quiet place and time to express your fee…